a Canadian Geek
I made it through another week with some successes and some failures, but I continued to bank calories away as most days, I had some left over. I am hopeful that the week ahead will see me do even better, continue to focus on eating healthier, but also forgiving myself when I don’t as long…
If we think about my 2700 calorie per day budget, and divide that up into around 600 calories for breakfast, 800 for lunch, and 300 for snacks, then that leaves me with 1000 for supper and as much as I know I should be cooking at home as often as possible, long days co-running a…
This week wasn’t too bad. I tracked what I ate, and didn’t really alter my diet too much other than cutting back on the soda that I drink and things like chips, chocolate and ice cream… All the good things in life! Honestly though, I am excited about this challenge and documenting my experiences through…
One of the most common pieces of feedback I’ve received so far for my 1 Million Calories Challenge is that 2739 calories per day are too many! Maybe everyone is right. I’ve definitely done more restrictive diets previously to lose weight and was able to feel fine for long periods at far fewer calories than…
TL;DR – January 1st, I start a countdown giving myself 1,000,000 calories for all of 2019. My cousin decided to do a push-up challenge in 2018 in part to improve his health. He completed over 37,000 push-ups during the year. His dedication to a challenge that he set himself was really inspiring to me and…
Tonight, I will be going to Weight Watchers with Annie and her sisters. I think I will be up, and probably a good three or four pounds. I took a week off from my weight loss journey this week, and while I didn’t track my weekend, I did track everything else, and I wasn’t really…
Well… I tried my hardest, but this week, I didn’t have any loss at all. I am super frustrated by this development. I didn’t indulge, or eat more than the points allotted to me. I had a deficit most days of 10 or so points. I earned 10 activity points, and didn’t go into my…
