Shame

I’m not good at taking care of myself. I’d rather take care of someone else. I’d rather do anything else than do the things I need to be healthy and happy, even waste time. The last two weeks have been dreadful for me emotionally…

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5 Replies to “Shame”

  1. I wonder if it’s genetic – I suffer with the same problems and I don’t really know why. I hope you feel better soon.
    Love you!

  2. Hang in there & try to think calming, loving & positive thoughts – meditation, I’m sure would help a lot, try it. Love and hugs G. Sandy

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