My weight lately has definitely gone up. I haven’t been eating well, and drinking away a bunch of calories. I’ve tried to make it easy for myself, but I’ve just been doing a poor job. I have a bunch of healthy food in my freezer, but haven’t done the dishes to cook any of it.
I am not sure yet how to shake myself out of this funk, and get back on track. I really want to get healthier, but I’m super lazy about it. I go through periods where I can muster the energy and focus to work on weight loss, and then I go through long periods where I just don’t.
I am still hopeful that by this summer, I’ll meet my goal of being able to buy pants at most clothing stores that sell menswear by fitting into a size 38 or 40 pants and XL versus XXL shirts.
I may have to go back to counting calories, and trying to get my daily carbohydrates under 100 grams per day. That seemed to work well for me, except when I’m too lazy to cook chicken and wash and cut veggies.
Previously, when I was at the height of focus, I lost nearly thirty pounds over the course of three months, and if I could rock that kind of focus again, and drop another thirty in three months, I will meet my goal.
I guess the hard part is just making it happen. I know it’s an excuse, but it doesn’t help living over a convenience store. The summer farmer’s market can’t start soon enough.